Also personally enjoy the cinnamon swirled effect for the finished product haha. I was on the hunt for gluten free baked goods without all the sugar since my husband is allergic and I am highly intolerant to gluten. Thank you for sharing. Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better. The bread crumb was so moist. She even tore a few more pieces from the loaf when we weren’t looking! This time I was feeling creative and added 1/4 cup ground chickpeas and topped it with a sesame seed-honey glaze…SO good! I used oat flour and it worked out really well. An easy to make banana bread that’s super moist and refined sugar free. The gist is: you can make any food fit into a healthy diet. Position a rack in the lower third of the oven and preheat to 350°F. Eggs. My only issue is that the nutritional value is measured for “one slice”. I personally mash the banana’s in my hand which helps make it more puree-like, rather than chunky. The finished … My loaf seemed to be only and 1/1/2 high…not as tall as yours. Heat oven to 350 degrees. Thanks to the extra banana, the bread needs just half a cup of sweetener for the entire recipe—half of what is called for in banana bread recipes from Martha Stewart, Food Network, … Ingredients. Carefully transfer the loaf to a wire rack to cool before slicing. Thanks so much for posting this recipe. This healthy banana bread is everything you want in banana bread. I love it. No one will be able to tell that this is healthy banana bread! I was looking for a healthy loaf to make for my 9 month old son to be able to eat and he devoured it (so did I!)!! Banana bread is magic. It also sounds a bit dry, so make sure you are leveling your flour off to not have too much flour to the recipe. Easy to make, healthy and YUMMY . Totally optional: ½ cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices…. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Jen. Make it gluten free: Use an equal amount of Bob’s Red Mill’s gluten-free blend or 2 ½ cups certified gluten-free oat flour. This recipe was my first baking attempt, and I could not believe how well it turned out. What do you think? I found out this fall that I am allergic to sugar and dairy. I loved this banana bread… even my grandma, who is a very prideful and picky eater with super high standards (she’s been to multiple countries tasting wine and cuisine and taking chocolatier courses) thought it was delicious. And you’re hoping that I – a nutrition coach – will settle this Great Debate once & for all. I haven’t tried it with this one and I do know butter amount can vary so I can’t say for sure how much. Have not had a bad one yet. In the past I have also used cranberries, grated zucchini and a spoonful of LSA mix as extras. On the other end we could have a Starbucks banana bread that’s really more of a cake than a bread. A simple, healthy recipe that doesn't require a trip to the co-op for ingredients. I felt that after making it so long and receiving many compliments that I must leave a 5 star review on this recipe. It’s just the right amount of sweet and healthy for kids and adults alike. Hi, It may get done faster so keep an eye on it. If you made the recipe, please choose a star rating, too. I would suggest my banana muffin recipe. It has a wonderful flavor! This banana bread recipe has tricked my friends and family into thinking that I know how to bake. Learn how your comment data is processed. You may need to run a butter knife around the edges to loosen the bread from the pan. I didn’t let it cool enough before taking it out of the pan so it broke in parts but that’s my fault because I was impatient lol. I used gourmet local honey from B.C., and added 1/2 cup Chipits. Perfect as a make-ahead breakfast or snack. Takes a bit longer but the result is just as good. Level off the excess with a butter knife. This is the best banana bread recipe I have ever had and made. This wholesome banana bread is perfect for busy, on-the-go mornings and happy afternoon snacks. If you’re adding any additional mix-ins, gently fold them in now. Preheat oven to 160°C (325°F). Are some foods more nutritious than others? This was done and not at all burned but just lacked moisture. Hi! You could also add raisins, chopped dried fruit or slices of bananas. Hi there, for the flour can I use coconut flour? :) I use whole-wheat flour and maple syrup and load it up with walnuts and dark choc – Delicious!! I’ve recommended it to so many family and friends, too! But overall it’s less processed and more nutritious than the Starbucks version. I didn’t add any mix-ins, but topped a slice with peanut butter. I use plain flour (all purpose) and add chia seeds, sunflower seeds and a handful of chopped dates too. – I subbed the oil with melted butter (1/3 cup) This is easily the best banana bread recipe; much healthier and tastier than others and very flexible with what can be added. Gradually add the eggs and beat well to combine. This gluten free healthy banana bread recipe is so easy to make using a blender and a handful of pantry staples. Made this for thanksgiving and my 8 year thought it was a cake and loved it! I’m sorry to hear that. Storage suggestions: This bread is moist, so it will keep for just two or three days at room temperature. The addition of yogurt to the recipe adds even more softness without weighing this bread down, and it’s sweetened with pure maple syrup instead of refined sugar.. reason. Thanks for a great loaf! Want to make your banana bread with almond flour? I used spelt flour and it turned out just fine :) I’ve passed on the recipe to the rest of the fam! But, I’m glad you found my blog and this recipe! Even when you’re trying to lose weight, this still applies. Who would even think otherwise?!”. This smart recipe uses agave syrup rather than sugar and low-fat spread instead of butter, plus wholemeal flour and natural yogurt. this is super amazing! Absolutely! Thank you :), Hello we love this banana bread. Same goes for chocolate chips. Even if you take yourself thru the food spectrum game & decide that whatever food in question isn’t the healthiest choice, that, If you’re feeling all sorts of confused now, don’t be. Thanks for the wonderful recipe! I can’t even tell you how many times I have tested this … My new favorite banana bread recipe. I also usually cut the honey or maple syrup to 1/3 c to reduce overall sugar, then top with a 1/2 t of turbinado sugar. Follow my recipe for healthy banana muffins. But while nutrition might be the. MOIST HOMEMADE BREAD. Love the honey flavor it has, I think my fav banana bread ever, and I’ve made a lot of different banana breads. I do follow a lot of folks too! Sorry, I haven’t used one so I’m not sure. This recipe requires just one bowl, a few measuring cups and some basic ingredients. Healthy, right? Hi! (See also: cultural, religious, societal reasons). Our classic banana bread recipe is simple to make and it doesn’t require much hands-on time or special equipment – simply mix everything together in a bowl, then you’re ready to bake. **Flour alternatives: In place of the whole wheat flour, you can use an equal amount of all purpose flour, whole wheat pastry flour, spelt flour, or gluten-free all-purpose flour blend. For the flour, I used 1c organic AP flour and 3/4c white wholewheat and bc I can’t use raw honey, I used organic maple syrup but only half the amount bc added sugar, I need to be mindful. So tender. You can keep them all to yourself, though. Cannot wait to make it again! I added half cup of chopped walnuts for a little nutty taste. Want to make someone’s day? Unfortunately, if you came here for a scientific analysis of the macronutrient breakdown and energy availability of the top 17 banana bread recipes on Google, you are going to be disappointed. Or, substitute 2 ½ cups oat flour. It’s so delicious I can’t believe it’s healthy. I love it! Like the ones featured in. Add the vanilla extract and egg to the bowl and use the same fork to mash and stir until no yellow … I tried this recipe twice. Is it ‘cos I am not letting it cool completely ? It’s definitely processed, has lots of ingredients (from the Starbucks website: bananas, enriched wheat flour (wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid), sugar, soybean and / or canola oil, eggs, walnuts, pecans, sea salt, sodium bicarbonate, baking powder (sodium acid pyrophosphate,cornstarch, monocalcium phosphate), natural flavor, spice, soy lecithin), isn’t very nutrient-dense or nourishing, might cause a physical reaction due to one of the many ingredients and is definitely easy to overeat. The only thing is I used “refined” coconut oil and added some small Simple Whole Grain Banana Bread. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. Freezes in slices really well as it’s so easy to take out, reheat and toast up. On the other end we could have a Starbucks banana bread that’s really more of a cake than a bread. Pour the batter into your prepared loaf pan. Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if you’re following a low-fat diet. In a medium bowl, … Thank you so much! It makes my relationship with my teenage son 100 times better. I love that it’s sweet without the white sugar sweet. I made this recipe using oat flour (the amount recommended) organic olive oil and half the amount of honey. Instead of making yourself mental trying to determine whether or not certain foods are “healthy” (how do you define that, btw? Fluffy, moist, no-guilt, extra banana, banana bread. Surely it was me. Who would even think otherwise? Bananas are nutrient-dense, unprocessed, nourishing, only 1 ingredient, hard to overeat, and generally don’t cause any health issues in many people. The bread was moist, not too sweet, and just an ideal snack throughout the week with my coffee. This is such an easy, delicious and healthy banana bread recipe. It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. But while nutrition might be the primary reason that we eat, it’s not the only reason. Also, thank you for purchasing my book. Thanks! This recipe is perfect and my banana bread tasted amazing! -Used three bananas (previously frozen) Foods on the other side of the spectrum are those that make you feel bad or that you have trouble regulating portions, they don’t provide your body with much in the way of nutrients, and are artificial or processed. i reduced the brown sugar by a 1/4 cup and used cream cheese instead of yogurt. I tried it with maple syrup the second time – even better. Nut milk, lactose free or regular cow’s milk will all work. They didn’t have to beg too hard because I was in the mood for banana bread too, I always am! This is my go-to banana bread recipe. I’ve been loving this banana bread! I will definitely be trying it again. And how are you defining “healthy”? I love baking banana bread and our boys love eating banana bread, we are a great team:) The other day they spotted brown bananas on the counter and begged me to make a loaf of banana bread. I cut the maple syrup to 1/3 cup and added an extra egg. ▸ Categories baked goods, breakfast, Christmas, dairy free, fall, fast breakfasts, favorites, naturally sweetened, nut free, recipes, soy free, spring, tomato free, winter ▸ Ingredients bananas, coconut oil, honey, maple syrup, oat flour, Vegetable enthusiast. I added some chopped up melting chocolate and a little bit of dessicated coconut and coconut essence and it was delicious… And that comment is coming from both me and my kids! :), Just made this tonight! Foods on one side of the spectrum are those that make you feel good, provide you with nutrients, add health, and are largely unprocessed. Preparation. Sadly this turned out kind of dry for me, and I wished there was more banana in the flavor. My go-to banana bread recipe! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning. it was super moist and great topped with crunchy peanut butter as a snack! Hi Claudia! Cookie and Kate is a registered trademark of Cookie and Kate LLC. This is my new ‘go to’ recipe for breakfast on the go, thank you :). Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible. Delicious! Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven’t added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). * I love coconut oil here 48 minutes before it’s done egg form sweetened with or. 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